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In this video Pro UFC fighter, Tai Chi practitioner Nick Osipczak is giving tips on a live Skype session to an Aikido instructor who is interested to modernize his Aikido to present standards of effective martial arts. This is a video of the full training.
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Also check his newly released Mindful Movement program which combines various movement practices to promote balance and longevity – ensuring that people increase their understanding of health, and train in a sustainable way.
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